“Only Tourists Wear That”: Spanish Nurse’s Norwegian Secret To Never Feeling Cold Sparks Debate

A nurse who moved from sunny Spain to Norway has gone viral for sharing tips and tricks on how she stays warm in the freezing cold.

In Norway, the average winter temperature is -6.8° C (19° F), though local conditions may vary. Around Oslo, snowfall is common, and the average winter temperatures are just below zero.

Laura, known as @laura.en.el.valhalla (Laura in Valhalla) on TikTok, has learned that in Norway, comfort often means sacrificing style.

A Spanish nurse shared the Norwegian secret for always staying  warm in below-zero temperatures
Snowy Norwegian village with colorful houses and dramatic cliffs, illustrating a secret to never feeling cold.

Image credits: Getty Images / Unsplash (Not the actual photo)

“One of the first things that I’ve learned in Norway is the three-layer rule,” she explained.

“Our first layer is a thermal, thin, long-sleeve shirt. Personally, I prefer Merino wool because it’s the best at keeping you warm. Even though it’s pricey, I think it’s worth it.”

Laura recommends wearing socks made of the same material and pulling them over your pants to ensure there are no gaps where cold wind can sneak in. She also tucks the thin shirt into her pants.

Woman in a silver jacket and colorful hat holding a coffee cup, illustrating a debate on staying warm in cold weather.

Image credits: benzoix / Freepik (Not the actual photo)

“The second step is to put on your everyday clothes,” she continued, noting that she wears ski pants when she steps out for grocery shopping or a walk to work.

Laura layers a thick sweater over the thin thermal top and wears jeans over the ski pants. Her final layer is a puffer jacket.

The nurse also suggests choosing thermal tops with thumb holes. Naturally, she completes her cozy outfits with gloves, a thick scarf, and a hat.

“This isn’t really aesthetic, but honestly, since moving here, I no longer care about that,” said the nurse, who goes by Laura in Valhalla online

Woman with curly hair holding a device, sharing a Norwegian secret of staying warm.

Image credits: laura.en.el.valhalla

Spanish nurse demonstrates Norwegian clothing secret with a skeptical expression, sparking debate on feeling cold.

Image credits: laura.en.el.valhalla

Her video sparked curiosity among viewers, particularly those who rarely need more than one or two layers to stay warm in their countries.

“At work, do you take off all those layers?” one user asked, to which Laura responded, “Yes, I only wear those layers when I know I’m going to be cold on the street. At work, I wear a normal nurse uniform.”

When asked how cold it gets where she lives, she replied, “It depends on each year/day… one day it was -18° C (-0.4 °F)🥲 and I immediately put on ski clothes🤣.”

“Me watching this from 20° C (68° F) Valencia 😔,” another user joked.

Someone else shared: “When I went to Finland, I did that, and the truth is I never felt cold.”

“Noted for my next trip,” wrote an additional user.

Laura wears three layers, including a pair of jeans over her ski pants

Spanish nurse in a colorful Norwegian sweater, revealing a secret to staying warm, sparking a cold weather debate.

Image credits: laura.en.el.valhalla

Spanish nurse wearing a blue jacket showcasing her Norwegian secret to staying warm indoors.

Image credits: laura.en.el.valhalla

In a separate video, Laura shared some tips for winter footwear to help avoid slipping on icy streets.

The Spanish native explained that she buys special anti-slip shoe grips that can be attached to boots and other types of footwear not designed for snow.

“This isn’t really aesthetic, but honestly, since moving here, I no longer care about that,” she admitted. “The only thing I care about is not falling.”

She also attaches anti-slip grips to her boots before stepping out

Shoe with ice grips, highlighting a Norwegian secret to staying warm, sparking debate on cold-weather gear.

Image credits: laura.en.el.valhalla

Boot sole with anti-slip design, linked to debate on cold weather attire by Spanish nurse.

Image credits: laura.en.el.valhalla

While those in extremely cold countries are accustomed to the triple-layer lifestyle, people in other parts of the world are excited by the thought of seeing snow and stepping outside wearing a scarf and hat.

This week, Southerners in the United States experienced a once-in-a-lifetime winter wonderland when a snowstorm swept across the country from Texas to Florida.

Person in orange coat enjoying a sunny winter day, holding a cup, illustrating Norwegian secret to staying warm.

Image credits: Andrej Lišakov / Unsplash (Not the actual photo)

In Florida, residents were seen making snowmen and snapping selfies next to the sign reading “Welcome to the free state of Florida, the Sunshine State,” while it was surrounded by snow. 

Meanwhile, in Houston, Texas, locals were filmed having a snowball fight. One New Orleans native even brought out a hockey stick and chased his puck down Canal Street, one of the busiest blocks in the city.

“Norwegians look at you strangely if you wear that,” one user joked

Comment on Spanish nurse's cold weather attire secret, with 'I'm terrified of ice' message, posted on 2024-11-15.

Comment on tourist clothing by user Ramona_1985_, dated 2024-12-1, discussing Norwegian perspective.

Comment discussing weather adaptation, mentioning a Swedish boyfriend, with likes and a reply option visible.

Comment on Spanish nurse's cold weather tip with laugh emoji and likes.

Comment discussing degrees of cold and clothing, quoting Spanish nurse’s advice, sparking debate on staying warm.

Comment on wearing layers in cold weather, mentioning six different garments as a warm strategy.

Comment about adapting to Norwegian cold, emphasizing the importance of an ankle-length coat and good shoes.

Comment about disliking the cold, related to the Spanish nurse's Norwegian secret.

Comment on jeans as ideal clothing for cold weather debate.

Comment on avoiding sweaters in cold, discussing warm wool tops with zippers.

Comment questioning a Spanish nurse about clothing layers, sparking debate on Norwegian secret to never feeling cold.

Comment discussing cold weather clothing in Norway with wool, blouse, and jacket layers.

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