During the COVID-19 pandemic, people started to put more focus on personal health problems, and people’s health consciousness has greatly improved. Exercising, choosing nutritious food and taking care of our mind and body is crucial to our wellbeing.
However, sometimes it seems absurd how little we know about the things we eat. Whether it’s complicated food labels or misleading marketing techniques, figuring out if we’re eating right can be tricky. In an attempt to help her 367K followers navigate this field, personal trainer Laura Ghiacy explained in one of her videos that when looking at the stone-cold facts, a McDonald’s cheeseburger is actually better for you than a protein cookie.
Scroll down to find her insights and make sure to share your thoughts in the comments!
Laura Ghiacy, a personal trainer who has 367.4K followers on TikTok, compares the nutritional value of a McDonald’s cheeseburger and a protein cookie
Fitness influencer listed nutritional differences between these two foods before concluding that taste is the most important here
Image credits: lauraghiacy
@lauraghiacy IS A PROTEIN COOKIE HEALTHIER THAN A @McDonald’s CHEESEBURGER? #protein #cheeseburger #healthyeating #balance #fitnesstiktok ♬ original sound – Laura Ghiacy
Here are some of the reactions people had after watching the video
The post Personal Trainer Proves A McDonalds Cheeseburger Is Healthier Than A Protein Cookie first appeared on Bored Panda.
from Bored Panda https://bit.ly/30x7F29
via Boredpanda
