Waking up early doesn’t necessarily make you healthier, happier, and more productive. Yes, it works for many people but what’s true for one can be very wrong for the other.
A couple of days ago, Syed Moin Hassan, M.D., turned to Twitter to destigmatize night owls. The health professional made a comprehensive thread, explaining that those who deviate from the regular circadian rhythm are perfectly fine. Dr. Hassan recalled his personal experience with patients, shared what the medical world knows about the sleep-wake cycle, and his post immediately went viral. With over 140K likes and 30K retweets, let’s hope it’ll put to rest all of the myths surrounding late-sleepers once and for all.
More info: Twitter
Dr. Hassan’s medical explanation why people who wake up late aren’t lazy just got over 140K likes on Twitter
Image credits: syedmoinhassan
Image credits: syedmoinhassan
Image credits: syedmoinhassan
Image credits: syedmoinhassan
Image credits: syedmoinhassan
Image credits: syedmoinhassan
Image credits: syedmoinhassan
And people were delighted to hear it
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